{"id":28351,"date":"2022-09-22T16:52:08","date_gmt":"2022-09-22T19:52:08","guid":{"rendered":"https:\/\/www.smartfit.com.br\/news\/?p=28351"},"modified":"2026-01-09T20:53:28","modified_gmt":"2026-01-09T23:53:28","slug":"cupcake-de-chocolate-fit","status":"publish","type":"post","link":"https:\/\/www.smartfit.com.br\/news\/nutricao\/cupcake-de-chocolate-fit\/","title":{"rendered":"Cupcake de chocolate fit"},"content":{"rendered":"
\n\t\t\t
\n\t\t\t
\n\t\t\t\t\"Cupcake\t\t\t\t
\n\t\t\t\t\t<\/span>\t\t\t\t\t
\n\t \n\t \t\n\t \t \n\t \t \n\t \t \n\t \t \n\t \t \n\t \t \n\t \t <\/g>\n\t \t<\/SVG>\n\t Print<\/span>\n\t <\/a>\n\t <\/div>\t\t\t\t<\/figcaption>\n\t\t\t<\/figure>\n\t\t<\/div>\n\t\t
\n\t\t

Cupcake de chocolate fit<\/h2>\n\t\t
\n\t\t\t\t
  • <\/li>
  • <\/li>
  • <\/li>
  • <\/li>
  • <\/li><\/ul>4<\/small> from<\/small> 6<\/small> votes<\/small><\/span>\n\t\t\t\t<\/em>\n\t\t\t<\/div>\t\t\t\t\tRecipe by Julia Kersul<\/span>\n\t\t\t\tCourse: Nutri\u00e7\u00e3o<\/mark><\/span>\t<\/div>\n\t\n\t\n\t\n\t\t\t
    \n\t\t\t
    <\/span>Servings<\/span>

    6<\/p>servings<\/span><\/div>

    <\/span>Prep time<\/span>

    40<\/p>minutes<\/span><\/div>

    <\/span>Cooking time<\/span>

    20<\/p>minutes<\/span><\/div>

    <\/span>Calories<\/span>

    288<\/p>kcal<\/span><\/div><\/div>\n\t\t<\/div>\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\t

    \n\t\t\t

    Ingredientes<\/h3>\n\t\t\t
    • <\/span>

      2<\/span> unidades<\/span> de ovos de galinha<\/span><\/p><\/li>

    • <\/span>

      2<\/span> colheres de sopa<\/span> de a\u00e7\u00facar demerara<\/span><\/p><\/li>

    • <\/span>

      2<\/span> colheres de sopa<\/span> de \u00f3leo de coco<\/span><\/p><\/li>

    • <\/span>

      2<\/span> colheres de sopa<\/span> de cacau em p\u00f3<\/span><\/p><\/li>

    • <\/span>

      4<\/span> colheres de sopa<\/span> de amendoim triturado<\/span><\/p><\/li>

    • <\/span>

      1<\/span> colher de ch\u00e1<\/span> de fermento em p\u00f3<\/span><\/p><\/li>

    • <\/span>

      1<\/span> colher de ch\u00e1<\/span> de ess\u00eancia de baunilha<\/span><\/p><\/li>

    • <\/span>

      chocolate 70% cacau a gosto<\/span><\/p><\/li><\/ul>\n\t\t<\/div>\n\t\n\t\n\t\t\t

      \n\t\t\t

      Instru\u00e7\u00f5es<\/h3>\n\t\t\t
      • Em um recipiente, coloque os ovos e bata bem.
        • \"\"<\/figure><\/li><\/ul><\/div><\/li>
        • Depois adicione o restante dos ingredientes, exceto o fermento. Misture at\u00e9 ficar homog\u00eaneo.
          • \"\"<\/figure><\/li><\/ul><\/div><\/li>
          • Adicione o fermento e mexa lentamente.
            • \"\"<\/figure><\/li><\/ul><\/div><\/li>
            • Transfira a mistura para forminhas de cupcake e coloque os peda\u00e7os de chocolate sobre a massa. Com a ajuda de uma colher empurre o chocolate para que fique submerso na massa.
              • \"\"<\/figure><\/li><\/ul><\/div><\/li>
              • Leve ao forno pr\u00e9 aquecido a 180\u00b0C por 20 minutos.
                • \"\"<\/figure><\/li><\/ul><\/div><\/li><\/ul>\n\t\t<\/div>\n\t\n\t\n\t\t\t
                  \n\t\t\t

                  V\u00eddeo<\/h3>\n\t\t\t